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	<title>HeatherO &#187; &#8220;YOU Soup!&#8221;</title>
	<atom:link href="http://heathero.com/category/you-soup/feed/" rel="self" type="application/rss+xml" />
	<link>http://heathero.com</link>
	<description>Live Your Passion. Increase your value. Share Your Story</description>
	<lastBuildDate>Wed, 01 Feb 2012 13:36:44 +0000</lastBuildDate>
	<language>en</language>
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			<item>
		<title>Have You Made Room?</title>
		<link>http://heathero.com/2012/01/have-you-made-room/</link>
		<comments>http://heathero.com/2012/01/have-you-made-room/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:51:48 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[space]]></category>

		<guid isPermaLink="false">http://heathero.com/?p=2229</guid>
		<description><![CDATA[We are now in week 3 of the new year, and if you are like most people, you are hoping for great things in this new year! My question is, have you made room for them? Have you created space for all of that abundance that you are hoping for? It might sound obvious, but [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fheathero.com%2F2012%2F01%2Fhave-you-made-room%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fheathero.com%2F2012%2F01%2Fhave-you-made-room%2F&amp;source=heathero&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><img class="alignleft" title="2012" src="http://heathero.com/wp-content/uploads/frugal/1/400463_2763599522031_1019155135_2987953_351528622_n.jpg" alt="" width="114" height="62" />We are now in week 3 of the new year, and if you are like most people, you are hoping for great things in this new year!</p>
<p>My question is, have you made room for them? Have you created space for all of that abundance that you are hoping for? It might sound obvious, but if your filing cabinet, desk, life, etc., are full of &#8216;clutter&#8217;, there is no room for all of that great stuff that you want to come your way!</p>
<p>Maybe that is something to work on this weekend?</p>
<p><a href="http://heathero.com/group-programs/purpose-powered-productivity-2/"><br />
</a></p>
<p>
<a  href="http://heathero.com/group-programs/purpose-powered-productivity-2/"><em>Are you ready to make this YOUR YEAR!?! Join us for this awesome opportunity to make it happen!</em></a></p>
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		<title>What is Keeping you from Reaching Your Goals?</title>
		<link>http://heathero.com/2012/01/what-is-keeping-you-from-reaching-your-goals/</link>
		<comments>http://heathero.com/2012/01/what-is-keeping-you-from-reaching-your-goals/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:51:40 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[heathero]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[take action!]]></category>

		<guid isPermaLink="false">http://heathero.com/?p=2222</guid>
		<description><![CDATA[I remember years ago I was in a small coaching group and I kept saying &#8220;something is in my way&#8221;. My coach finally said (in complete frustration!) &#8220;who cares what it is! Just climb over it, under it or around it and GO!!!&#8221; I finally figured out what &#8220;it&#8221; was, but the point is that [...]]]></description>
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<p><img class="alignleft" title="kick ass" src="http://heathero.com/wp-content/uploads/frugal/1/kick_butt_therapy.jpg" alt="" width="240" height="240" />I remember years ago I was in a small coaching group and I kept saying &#8220;something is in my way&#8221;. My coach finally said (in complete frustration!) &#8220;who cares what it is! Just climb over it, under it or around it and GO!!!&#8221;</p>
<p>I finally figured out what &#8220;it&#8221; was, but the point is that we all have things that &#8216;get in our way&#8217;.</p>
<p>I used to be a perpetual planner. I was great at the planning and idea creating!</p>
<p>Ideas don&#8217;t mean squat without ACTION!</p>
<p>I listen to and love a lot of authors and speakers and whether it is Andy Andrews or Anthony Robbins, every single one talks about this in some form or fashion (that should tell you something:)</p>
<p>You have probably created goals for the new year.</p>
<p>Have you created ACTION STEPS to reach them?</p>
<p>This is critical!</p>
<p>Have you ever made a list of goals only to come to the end of the year barely even able to remember what they were because you had not seen or thought about them since you shoved the list in your drawer? *HAND RAISED HERE*</p>
<p>This year, I encourage you to do the following:</p>
<ul>
<li>Break your goals up into categories. Mine are:</li>
</ul>
<ul>
<li>Personal</li>
<li>Health</li>
<li>Family</li>
<li>Professional</li>
<li>Financial</li>
<li>Home</li>
<li>Education</li>
</ul>
<p>&nbsp;</p>
<ul>
<li>Put your goals in categories</li>
<li>List the steps to achieve each goal</li>
<li>Look at these steps. Are there areas that will trip you up? For example, do you not know how to do XYZ? Then add this to your list: &#8220;Learn how to ______&#8221; or &#8220;Find someone to _____________&#8221;</li>
<li>Put those steps on your calendar!</li>
<li>Keep them where you will see them everyday! (mine are on my office wall, in my journal and on the fridge)</li>
<li>Once you know what your goals are and the steps needed to reach them, then you have to MOVE!</li>
</ul>
<blockquote><p>Nothing happens without action!</p>
<p>Sometimes we just need a good swift kick in the butt! So, consider yourself kicked! <img src='http://heathero.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you really want to reach your goals this year, I encourage you to join me for my next teleseminar series and/or accountability program. 
<a title="Live Your Vision in 2012"  href="http://heathero.com/2012/01/live-your-vision-2012/">Click here for info!</a></p></blockquote>
<p>&nbsp;</p>
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		<item>
		<title>Live Your Vision- 2012!</title>
		<link>http://heathero.com/2012/01/live-your-vision-2012/</link>
		<comments>http://heathero.com/2012/01/live-your-vision-2012/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 14:53:12 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[flylady]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[heathero]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://heathero.com/?p=2212</guid>
		<description><![CDATA[Do you want more out of life? Are you tired of ending the year frustrated? &#160; I understand how you feel! It&#8217;s not your fault! We all need help to get where we want to be. No one &#8216;does it alone&#8217;! Even the Lone Ranger had Tonto! I respect you for being here on this [...]]]></description>
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<h1>Do you want more out of life?</h1>
<h1>Are you tired of ending the year frustrated?</h1>
<p><img class="alignnone" title="Girl" src="http://heathero.com/wp-content/uploads/frugal/1/girl-on-road.jpg" alt="" width="173" height="115" /></p>
<p>&nbsp;</p>
<h2>I <em>understand</em> how you feel!</h2>
<h2>It&#8217;s not your fault!</h2>
<p>We all need help to get where we want to be.</p>
<p>No one &#8216;does it alone&#8217;! Even the Lone Ranger had Tonto! <img src='http://heathero.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><em>I respect you for being here on this page and wanting to make your life better!</em></p>
<p>This is the only life you get! It&#8217;s time to stop giving your dreams, and those that you care about. leftovers!</p>
<p><img class="alignnone" title="leftovers" src="http://heathero.com/wp-content/uploads/frugal/1/leftovers.jpg" alt="" width="250" height="250" /></p>
<p>You deserve more!</p>
<p>Commit to taking the first step here and now!</p>
<p><em>How?</em></p>
<h1>Through a 3 step process:</h1>
<ul>
<li>
<h1>Simple plan</h1>
</li>
<li>
<h1>Teleseminar series</h1>
</li>
<li>
<h1>Success Group</h1>
</li>
</ul>
<ul>
<li>
<h2>The simple plan is <span style="color: #888888;">a free planning tool to get you started</span></h2>
</li>
</ul>
<ul>
<li>
<h2>The teleseminar series: <span style="color: #888888;">a part program for those who are truly committed to being, doing and having more in 2012! This will help you do more than just make a list that will end up buried in a drawer with no plan to get where you want to be! You will have the opportunity to connect with others like yourself and receive help and encouragement in achieving your goals!</span></h2>
</li>
</ul>
<p><span style="color: #888888;">            TUESDAY NIGHTS AT 9pm EST Jan 24,31 and Feb 7 by phone or computer!<br />
</span></p>
<ul>
<li>
<h2> Success Group: <span style="color: #888888;">this is an ongoing group that will help you to stay on track ALL YEAR! Have you ever found yourself at the end of the year thinking about next years goals unable to even remember what your goals were for this year? Or remembering them, but realizing that you didn&#8217;t even come close? Stop the madness, end the frustration and end 2012 feeling GREAT about what you have accomplished!</span></h2>
</li>
</ul>
<h1><em>You deserve more in life!</em></h1>
<p>Many of us spend our time, money and energy on everyone else. In order to be all that we can be for those that we love however, we have to spend some of that on ourselves first!</p>
<h2>You can&#8217;t give from an empty bucket! <img src='http://heathero.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </h2>
<p><img class="alignleft" title="bucket" src="http://heathero.com/wp-content/uploads/frugal/1/waterbucket.jpg" alt="" width="300" height="289" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>You deserve more! When you decide to take the steps to be, do and have more, you will have more to give those you care about!</p>
<p><img class="alignnone" title="safe deserving and worthy" src="http://heathero.com/wp-content/uploads/frugal/1/worthy-affirmation.jpg" alt="" width="260" height="276" /></p>
<p>&nbsp;</p>
<p><img class="alignleft" style="margin: 5px;" title="Amy" src="http://heathero.com/wp-content/uploads/frugal/1/amyd.jpg" alt="" width="120" height="134" /> &#8221;With Heather&#8217;s savvy guidance, I&#8217;ve enjoyed great success with my business. 2011 was our best year ever, and I must give much of the credit where its due. By utilizing the skills acquired in Heather&#8217;s Vision course, my very small business saw a five-figure increase in sales and gained a global audience. Thank you, HeatherO!&#8221; ~Amy Dagen</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Are you ready for 2012?</p>
<p>The first step in making a change is ALWAYS making a decision!</p>
<h2><em>DECIDE TODAY that this year will be different!</em></h2>
<p><img class="alignnone" title="do it" src="http://heathero.com/wp-content/uploads/frugal/1/do-it-clock.jpg" alt="" width="226" height="226" /></p>
<p><strong><span style="color: #ff0000;">LIMITED SPACE AVAILABLE! DEADLINE for this special pricing is Jan 13th!</span></strong></p>
<p>&nbsp;</p>
<p>For the Free Simple plan, email me: HeatherO at Heathero.com<strong></strong></p>
<p><strong><span style="color: #ff0000;">Teleseminar:</span></strong></p>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post">
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<strong><span style="color: #ff0000;">Monthly Mastermind</span></strong></p>
<input type="image" name="submit" src="https://www.paypalobjects.com/en_US/i/btn/btn_buynowCC_LG.gif" alt="PayPal - The safer, easier way to pay online!" /></form>
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Prefer not to use Paypal?Sign up using Google Checkout instead:<em>(Click on the drop down and choose your option!)</em><em>If you prefer to make smaller payments, email me at HeatherO@Heathero.com</em></p>
<select class="product-attr-custom">
<option selected="selected" value="4 Part Teleseminar">4 Part Teleseminar &#8211; $77.00</option>
<option value="Monthly Power Plan">Monthly Power Plan &#8211; $249.00</option>
<option value="Teleseminar + Power Plan">Teleseminar + Power Plan &#8211; $294.00</option>
</select>
<input class="product-price" type="hidden" value="77.00" />
<table>
<tbody>
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<td>Choose your Power level</td>
</tr>
</tbody>
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		<title>The Right Questions</title>
		<link>http://heathero.com/2011/12/the-right-questions/</link>
		<comments>http://heathero.com/2011/12/the-right-questions/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 13:49:01 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>
		<category><![CDATA[debbie ford]]></category>
		<category><![CDATA[the right questions]]></category>

		<guid isPermaLink="false">http://heathero.com/?p=2197</guid>
		<description><![CDATA[I just finished reading this phenomenal book! The Right Questions is a short (&#38; affordable) book packed with some powerful and thought provoking information that anyone can use in life. All to often we just sort of meander through life, go through the motions. Have you read this book? If you haven&#8217;t, read it! It [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fheathero.com%2F2011%2F12%2Fthe-right-questions%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fheathero.com%2F2011%2F12%2Fthe-right-questions%2F&amp;source=heathero&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><img class="alignleft" title="The Right Questions" src="http://ecx.images-amazon.com/images/I/51Pb8BIyLEL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_.jpg" alt="" width="180" height="180" /></p>
<p>I just finished reading this phenomenal book!</p>
<p>
<a  href="http://www.amazon.com/Right-Questions-Essential-Guide-Extraordinary/dp/0062517848/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1323351691&amp;sr=1-1" onclick="javascript:pageTracker._trackPageview('/external/www.amazon.com/Right-Questions-Essential-Guide-Extraordinary/dp/0062517848/ref=sr_1_1');" > The Right Questions</a> is a short (&amp; affordable) book packed with some powerful and thought provoking information that anyone can use in life.</p>
<p>All to often we just sort of meander through life, go through the motions.</p>
<p>Have you read this book? If you haven&#8217;t, read it! It will inspire you!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Here is a snippet that I particularly liked (<em>although I have to admit that I think I highlighted the entire book!</em> <img src='http://heathero.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<blockquote><p>&#8220;We are afraid that life won&#8217;t bring us what we want or think we need.</p>
<p>We fear that if we try and fail, it will hurt too much.</p>
<p>Or maybe we&#8217;re afraid that if we do succeed we&#8217;ll feel guilty and won&#8217;t be able to handle it.</p>
<p>We fear that if we stand up and claim our piece of the world, we will be rejected or abandoned by our friends and family.</p>
<p>We fear that our lives will become unmanageable and we will lose control.</p>
<p>Any time we do something that is inconsistent with our past &#8211; that is different from who we&#8217;ve been or who we think ourselves to be &#8211; we are confronted with our fears.</p>
<p>Yet if we continue to make choices from a place of fear, we will miss vital opportunities and guarantee ourselves a future that is no more than a continuation of our past.</p>
<p>If we are really honest with ourselves, we will see that many of our actions and choices arise out of the fear that losing what we already have &#8211; even if we don&#8217;t like it- will be worse than not getting what we want.</p>
<p>Our fear drives us to take a job we don&#8217;t want because we are afraid we won&#8217;t have enough money.</p>
<p>Our fear may keep us in a dead-end relationship because we&#8217;re scared that we won&#8217;t find anyone else, or it may lead us to make choices that dishonor ourselves because we are afraid that another opportunity won&#8217;t come our way.</p>
<p>When fear is in control of our choices, we are left with few options.</p>
<p>Fear fuels self doubt and internal criticism.</p>
<p>Fear destroys dreams and exterminates possibilities.</p></blockquote>
<h2><span style="color: #993366;">Here are the Questions:</span></h2>
<ul>
<li>Will this choice propel me toward an inspiring future or keep me Stuck in the past?</li>
<li>Will this choice bring me long-term fulfillment or short term gratification?</li>
<li>Am I standing in my power or trying to please another?</li>
<li>Am I looking for what is right or what is wrong?</li>
<li>Will this choice add to my life force or rob me of my energy?</li>
<li>Will I use this situation as a catalyst to grow &amp; evolve or to beat myself up?</li>
<li>Does this choice Empower or Disempower me?</li>
<li>Is this an act of Self-love or Self-sabotage?</li>
<li>Is this an act of Faith or Fear?</li>
<li>Am I choosing from my divinity or my humanity?</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>30 Day Prep for the New Year</title>
		<link>http://heathero.com/2011/12/30-day-prep-for-the-new-year/</link>
		<comments>http://heathero.com/2011/12/30-day-prep-for-the-new-year/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 18:46:06 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://heathero.com/?p=2188</guid>
		<description><![CDATA[&#160; We are now in December, and closing in on the end of the year. For many people this is a reason to rejoice! I have talked to SO many people who are eager to move on to 2012! I am not a big fan of &#8220;New Years Resolutions&#8221; because in many ways they have [...]]]></description>
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<p>&nbsp;</p>
<p><img class="alignleft" title="clock" src="http://heathero.com/wp-content/uploads/frugal/1/2011.jpg" alt="" width="400" height="300" />We are now in December, and closing in on the end of the year.<br />
For many people this is a reason to rejoice! I have talked to SO many people who are eager to move on to 2012!</p>
<p>I am not a big fan of &#8220;New Years Resolutions&#8221; because in many ways they have almost become a joke. We have set and broken them so many times that I am convinced that our brains subconsciously see them as a joke too.<br />
I do believe in setting goals, however.</p>
<p>If you want to travel somewhere, you need to know your desired destination. There may be detours along the way, and you may not be able to see the entire route from where you are now, but you have to know where you want to &#8216;end up&#8217;.</p>
<p>Often times we just know that &#8216;we don&#8217;t want to be here&#8217;. We spend a lot of time doing a lot of things, but planning our lives in any significant way often doesn&#8217;t happen.</p>
<p>It is my intention to spend the next 30 days evaluating where I am, what I want to be different, where I want to be next year, and [at least] a path to get there.</p>
<p>Like any &#8216;trip&#8217;, there may be roadblocks, detours, etc., but if you don&#8217;t know where you want to end up or don&#8217;t move in the right direction, getting there will never happen!</p>
<p>I encourage you to join me on this 30 day journey toward creating the life or business that you want to have! Feel free to follow my list below, or create your own.</p>
<p><strong>Dec 1: Imagine [write down] myself one year from today. What will my life look like?</strong><br />
<strong>Dec 2: What are my 3 biggest goals for next year in these categories: My health, Fun/entertainment</strong><br />
<strong>Dec 3: What are my 3 biggest goals for next year for my profession/career?</strong><br />
<strong>Dec 4: What are my 3 biggest goals for next year for my family/home life?</strong><br />
<strong>Dec 5: What are my 3 biggest goals for next year for my spiritual life?</strong><br />
<strong>Dec 6: What are my 3 biggest financial goals for next year?</strong><br />
<strong>Dec 7: What will I learn how to do next year?</strong><br />
<strong>Dec 8: What 3 books will I read next year?</strong><br />
<strong>Dec 9: What 3 things will I quit doing next year?</strong><br />
<strong>Dec 10: What 3 things will I start doing next year?</strong><br />
<strong>Dec 11: What 3 places will I travel to next year?</strong><br />
<strong>Dec 12: What will my love life be like next year?</strong><br />
<strong>Dec 13: What 3 things will I do to have a better ______ relationship next year?</strong><br />
<strong>Dec 14: How much money will I save next year? How?</strong><br />
<strong>Dec 15: What bills will I pay off next year? How?</strong><br />
<strong>Dec 16: What steps will I take to have a home that I love next year?</strong><br />
<strong>Dec 17: What 3 things do I most want to have next year?</strong><br />
<strong>Dec 18: What will I do next year that I have been afraid to do?</strong><br />
<strong>Dec 19: What tradition will I adopt next year?</strong><br />
<strong>Dec 20: What have I always wanted to do that I will do next year?</strong><br />
<strong>Dec 21: Write down biggest challenges this year &amp; what character traits/habits contributed to them</strong><br />
<strong>Dec 22: Write down the 3 most important things/people in my life &amp; 3 ways to honor them better</strong><br />
<strong>Dec 23: What one word do I most want people to use to describe me? How to I create that?</strong><br />
<strong>Dec 24: How can I honor the Christmas holiday and what it means in a stronger way?</strong><br />
<strong>Dec 25: Write letters to the 3 most important people in my life</strong><br />
<strong>Dec 26: What has held me back in my life the most? How can I change it?</strong><br />
<strong>Dec 27: What are my goals for Q1 next year?</strong><br />
<strong>Dec 28: What are my goals for Q2 next year?</strong><br />
<strong>Dec 29: What are my goals for Q3 next year?</strong><br />
<strong>Dec 30: What are my goals for Q4 next year?</strong><br />
<strong>Dec 31: What steps do I need to take to reach my goals? Due dates?</strong></p>
<p>&nbsp;</p>
<p>What would you add? change? Delete?</p>
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		<title>The Value of The Valley</title>
		<link>http://heathero.com/2011/11/the-value-of-the-valley/</link>
		<comments>http://heathero.com/2011/11/the-value-of-the-valley/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 15:59:19 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>
		<category><![CDATA[andy andrews]]></category>
		<category><![CDATA[final summitm mountains]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[valley]]></category>

		<guid isPermaLink="false">http://heathero.com/?p=2184</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; I have read and heard about &#8216;the valleys&#8217; of life twice in the past month, so I thought I should write about it. I was in church not too long ago and the Pastor talked about being in the mountains at [...]]]></description>
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<p><img class="alignleft" style="margin: 10px;" title="Valley" src="http://heathero.com/wp-content/uploads/frugal/1/valley.jpg" alt="" width="650" height="413" /></p>
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<p>I have read and heard about &#8216;the valleys&#8217; of life twice in the past month, so I thought I should write about it.<br />
I was in church not too long ago and the Pastor talked about being in the mountains at one time and as he stood on top of one mountain, he looked off in the distance at another. As he looked at the larger mountain, he thought &#8220;I want to be THERE!&#8221; As he pondered this, it occurred to him that in order to &#8216;get there&#8217;, he would have to go through the valley in between the two.</p>
<p>What a great metaphor for life and business! So often we want to be at the top of the mountain. We find ourselves atop many mountains during our lifetimes. We often find ourselves in a few valleys too.</p>
<p>In the book 
<a  href="http://www.amazon.com/Final-Summit-Audio-Book-CD/dp/1400316804/ref=sr_1_2?ie=UTF8&amp;qid=1322582268&amp;sr=8-2" onclick="javascript:pageTracker._trackPageview('/external/www.amazon.com/Final-Summit-Audio-Book-CD/dp/1400316804/ref=sr_1_2');" >The Final Summit by Andy Andrews</a>, a number of iconic historic figures talked about going through &#8216;valleys&#8217; in their own lives.</p>
<p>The valleys are necessary.</p>
<p>While we often perceive the valleys as a &#8216;bad thing&#8217;, they aren&#8217;t.</p>
<ul>
<li>They give us the opportunity to rest and regroup.</li>
<li>They give us new perspective.</li>
<li>They are lush and green.</li>
</ul>
<p>In fact, the top of mountains are often cold and barren and rocky!<br />
The view is amazing however, and the sense of accomplishment is rewarding and thrilling.</p>
<p>Both places have value. Wherever you are, enjoy where you ARE and appreciate the value in both places.</p>
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		<title>Deserving, Worthy and Beautiful</title>
		<link>http://heathero.com/2011/11/deserving-worthy-and-beautiful/</link>
		<comments>http://heathero.com/2011/11/deserving-worthy-and-beautiful/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 21:17:32 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[self talk]]></category>
		<category><![CDATA[worthiness]]></category>

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		<description><![CDATA[I&#8217;m not sure why this came to me today, but I felt compelled to right this nonetheless. People are all different. Some people need to feel important, others need to feel smart, etc. The truth is, we are all unique in our own way. We are each given gifts and talents that others do not [...]]]></description>
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<p><img class="alignleft" style="margin: 5px;" title="mirror" src="http://heathero.com/wp-content/uploads/frugal/1/mirror1.jpg" alt="" width="216" height="216" />I&#8217;m not sure why this came to me today, but I felt compelled to right this nonetheless.<br />
People are all different.<br />
Some people need to feel important, others need to feel smart, etc.<br />
The truth is, we are all unique in our own way.<br />
We are each given gifts and talents that others do not have.<br />
We are born worthy of all of the great things that life has to offer, and we are all beautiful in our own unique way.<br />
If you take the time to look for it, you will see beauty in everyone. Try it!<br />
Even that little old lady in the drugstore&#8230;she has beautiful eyes, or hair, or something.</p>
<p>When you look for beauty, you will find it. Start with yourself!<br />
Look in the mirror and say this out loud:</p>
<p>&#8220;I am deserving, worthy and beautiful&#8221;</p>
<p>If it is difficult, do it a few times.<br />
How does it make you feel?</p>
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		<title>Creativity and Imagination</title>
		<link>http://heathero.com/2011/11/creativity-and-imagination/</link>
		<comments>http://heathero.com/2011/11/creativity-and-imagination/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 12:12:58 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://heathero.com/?p=2171</guid>
		<description><![CDATA[Creativity is a common word, and one that is commonly misunderstood. It means different things to different people, but we all have it. I just finished reading &#8220;The Element&#8221; by Sir Ken Robinson (which inspired me beyond words and I highly recommend it!). One of the many things that struck me in the book was [...]]]></description>
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<p>
<a  href="http://www.flickr.com/photos/httpwwwnoesflickrphotos/5137007341/sizes/m/in/photostream/" onclick="javascript:pageTracker._trackPageview('/external/www.flickr.com/photos/httpwwwnoesflickrphotos/5137007341/sizes/m/in/photostream/');" ><img class="alignleft" style="margin: 5px;" title="creativity" src="http://heathero.com/wp-content/uploads/frugal/1/5137007341_1153228218.jpg" alt="" width="300" height="200" /></a>Creativity is a common word, and one that is commonly misunderstood. It means different things to different people, but we all have it.</p>
<p>I just finished reading 
<a  href="http://www.amazon.com/Element-Finding-Passion-Changes-Everything/dp/0143116738/ref=sr_1_1?ie=UTF8&amp;qid=1321285234&amp;sr=8-1" onclick="javascript:pageTracker._trackPageview('/external/www.amazon.com/Element-Finding-Passion-Changes-Everything/dp/0143116738/ref=sr_1_1');" >&#8220;The Element&#8221; by Sir Ken Robinson</a> (which inspired me beyond words and I highly recommend it!).</p>
<p>One of the many things that struck me in the book was when he talked about creativity vs. imagination.</p>
<p>According to the author, &#8220;Creativity is imagination in action&#8221;.</p>
<p>We are all creative, some just tap into it more than others. We are each more or less creative in different ways.</p>
<p>As kids, we are free to be creative. As we get older that is often left behind. Sadly, that is where our &#8216;essence&#8217; is. We leave it behind because it isn&#8217;t &#8216;rewarded&#8217; and we are trained to believe that it is not valued.</p>
<p>I will never forget a parent teacher conference that I went to for my youngest son when he was in the first grade. The teacher said that she was &#8216;concerned about him developmentally&#8217; because he had such an active imagination. She said that she was concerned because &#8216;they are supposed to lose that by this age&#8217;. I was horrified!</p>
<p>Dr. Robinson&#8217;s distinction that creativity is imagination in action, is worth noting. We often imagine things, but don&#8217;t do anything about it. There was a commercial on TV many years ago where different people said things like &#8220;I invented the internet&#8221; and so on. The point was that many people have &#8216;the idea&#8217;. The difference is that some take action on that idea, while others don&#8217;t.</p>
<p>My brain is an idea factory! I have them all of the time. I couldn&#8217;t possibly implement them all! Some people don&#8217;t think they ever have them (which is why I have my folks in my vision groups write in journals and brainstorm. It is is all there, it just has to be dusted off sometimes <img src='http://heathero.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
<p>Are you an idea person?</p>
<p>What do you do with these ideas?</p>
<p>They all have value. You just have to choose which ones you want to act on, and which ones you don&#8217;t. Don&#8217;t let others tell you they aren&#8217;t worthy. Share them here if you like <img src='http://heathero.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Stay tuned for more posts on this topic. To get them by email, sign up in the sidebar!</p>
<p>Please share your thoughts below</p>
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		<title>Are You Good Enough?</title>
		<link>http://heathero.com/2011/11/are-you-good-enough/</link>
		<comments>http://heathero.com/2011/11/are-you-good-enough/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 11:27:04 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[good enough]]></category>
		<category><![CDATA[worthiness]]></category>

		<guid isPermaLink="false">http://heathero.com/?p=2160</guid>
		<description><![CDATA[Years ago I talked to my husband about writing a book, or starting a blog called &#8220;good enough&#8221;. His interpretation was &#8220;yeah, yeah, I&#8217;m good enough. I don&#8217;t need to get any better&#8221;. That wasn&#8217;t mine AT All! My thinking was: before people will strive to be better, they must first believe that they are [...]]]></description>
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<p><img class="alignleft" style="margin: 5px;" title="girl" src="http://heathero.com/wp-content/uploads/frugal/1/lifestroubles.jpg" alt="" width="154" height="103" />Years ago I talked to my husband about writing a book, or starting a blog called &#8220;good enough&#8221;.</p>
<p>His interpretation was &#8220;yeah, yeah, I&#8217;m good enough. I don&#8217;t need to get any better&#8221;.</p>
<p>That wasn&#8217;t mine AT All!</p>
<p>My thinking was: before people will strive to be better, they must first believe that they are good enough now.</p>
<p>So often we don&#8217;t realize the areas where that trips us up, but they exist in all of us.</p>
<p>Whether it &#8216;shows up&#8217; in the people we choose for our relationships, the jobs that take, the clothes that we buy, or the food that we eat&#8230;</p>
<p>I encourage you today to think about that and where it might be &#8216;showing up&#8217; for you.</p>
<p>At least look in the mirror every morning and night when you brush your teeth and announce &#8220;I am good enough!&#8221; <img src='http://heathero.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Your thoughts?</p>
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		<title>What Do You Believe?</title>
		<link>http://heathero.com/2011/10/what-do-you-believe/</link>
		<comments>http://heathero.com/2011/10/what-do-you-believe/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 11:37:59 +0000</pubDate>
		<dc:creator>HeatherO</dc:creator>
				<category><![CDATA["YOU Soup!"]]></category>

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		<description><![CDATA[What do you believe? Do you believe that you are worthy of all that you want in life? Check out this great video from Oprah. It is short but powerful! What are your thoughts on this? &#160;]]></description>
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<p>
<a  href="http://www.oprah.com/oprahs-lifeclass/What-Oprah-Knows-for-Sure-About-Getting-What-You-Want-Video" onclick="javascript:pageTracker._trackPageview('/external/www.oprah.com/oprahs-lifeclass/What-Oprah-Knows-for-Sure-About-Getting-What-You-Want-Video');" ><img class="alignleft" style="margin: 5px;" title="Oprah" src="http://heathero.com/wp-content/uploads/frugal/1/oprah.jpg" alt="" width="240" height="180" /></a>What do you believe?</p>
<p>Do you believe that you are worthy of all that you want in life?</p>
<p>Check out this
<a title="Getting What You Want"  href="http://www.oprah.com/oprahs-lifeclass/What-Oprah-Knows-for-Sure-About-Getting-What-You-Want-Video" onclick="javascript:pageTracker._trackPageview('/external/www.oprah.com/oprahs-lifeclass/What-Oprah-Knows-for-Sure-About-Getting-What-You-Want-Video');" > great video from Oprah</a>. It is short but powerful!</p>
<p>What are your thoughts on this?</p>
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